Time To Pump You Up

At the gym, that is! Getting in shape works on so many levels. Not only is gaining muscle tone going to make you look better, it will make you feel better. And nobody is going to pick on a confident gal with Regina King-like arms and shoulders.

The confidence you get from seeing your own physical transformation cannot be overstated.

Once you get into fighting shape at the standard gym, let's kick it up a notch. Here are some ways to take your physical fitness to the next levels:

• Boxing
• Krav Maga
• Tomahawk throwing
• Gun range
• Triathalon (for your endurance)
• MMA fighting in the octagon!